A Simple Guide to Peak Mental Performance
When 17th and 18th century Europeans replaced alcohol with coffee, it produced the Scientific Revolution and Enlightenment thinking. A simple chemical change can have drastic consequences for our lives and the world.
Today, nootropics, smart drugs, and self-experimentation technologies are helping high performers improve their mental performance from Silicon Valley to Wall Street.
But peak mental performance isn't for everyone. There is no magic pill. To achieve a level of optimal performance, be prepared to change lifestyle habits that are holding you back and utilize the latest technologies to craft your best routine.
For those desiring enhanced creativity, concentration, learning ability, and success, this simple guide can help.
Paperback: 142 PagesĀ
About the Author
Mansal Denton is the founder ofĀ Nootropedia, an unbiased and accessible online nootropics resource to help you improve your cognitive abilities. Nootropics are substances that enhance mental functions, such as memory.
He previously co-founded and grew Pure Nootropics into one of the 3 largest nootropics commodity ecommerce sites and exited after 15 months with buyout.
A Quick KeaLad Commentary onĀ A Head Above
A Head AboveĀ is a light and casual, short and sweet read filled with interesting insights toward the idea of peak mental performance. It covers a wide number of topics, not particularly comprehensively but more dipping its toes in each pool.Ā
From someone of Mansal's background, you might actually expect the entire book to be a run of nootropics stacks and protocols. But not so! In fact, the chapter on Nootropics is half the length compared to his chapter titled "Beyond the Pill". Rather Mansal spends much of his energy directing us toward more lifestyle practices to build our mentality and body up to provide a foundational support toward focus. Talking how we direct our focus, social relations and much more.
All up, its a great book and certainly one that sparks curiosity. Being reasonably short, its the perfect sort of single session on a Sunday afternoon sort of read. Oh it's also got some great illustrations too - see page 3 in the teaser images. :) Personally I've been through this cover to cover at least four times, so I can confirm, it is a good one to keep coming back to. Enjoy!
Your KeaLad, Thomas - VitaKea CaretakerĀ šæĀ Ā Ā Ā Ā Ā Ā Ā
